Jess currently works in Orange County Schools.
Jess believes the therapeutic alliance is the foundation of effective therapy. This alliance encourages self-acceptance by providing clients with a non-judgmental setting in which to express themselves.
Jess uses Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and solution-focused techniques to help clients better cope with all areas of their lives.
Jess received her BA in Psychology from UNC-Chapel Hill and her MSW from N.C. State University.